Flatten the dough piece using your hands or a rolling pin until it's thin enough to pass through a pasta machine.ĩ. After 30 minutes, cut ⅕ of the dough off and reseal the remaining dough in cling film again.Ĩ. Once the dough is quite smooth and elastic, roll it into a ball and wrap it in cling film. Knead the dough using the heels of your hands for 7-10 minutes. Turn it out onto a floured work surface.ĥ. When you have the start of a good 'dough' that doesn't stick to the sides of the bowl. Once the eggs are incorporated in the flour continue mixing with your hands.Ĥ. Mix the flour and eggs together using a fork.ģ. Sift the flour into a bowl and add the beaten eggs and a pinch of salt.Ģ.These quantities shuld make enough pasta roses. To make the fresh pasta for this recipe you will need 4 large eggs, 400g Italian '00' flour and a large pinch of salt. How to make fresh lasagne sheets for this baked pasta roses recipe. If you'd like to make the pasta yourself, check out my post for homemade lasagne pasta sheets or check out the step by step instuctions below. This baked pasta roses recipe was a winner! My roses didn’t look quite as artistic as some of the photos I saw online, but the taste was superb and the men in my life loved it. Step 9 Cover the pasta roses with béchamel and then sprinkle with grated Parmigiano. It's best to cover the pasta with aluminium foil for the first 15 minutes and then remove the foil to allow the top to get browned and crispy. Then bake in a preheated oven for 20-30 minutes. Step 8 Place the pasta roses in an oven dish after spreading some béchamel over the bottom. Finally, cover the pasta with the remaining béchamel and sprinkle some grated Parmigiano on top. Once you have cut the pasta roll into small sections, spread a layer of béchamel in the bottom of an oven dish and fill it with the pasta roses. Step 7 Cut the pasta roll into 3cm wide pieces. This makes it easier to cut into rosettes. Whatever the size of your pasta roll, it's a good idea to wrap it in baking paper and keep it in the fridge for an hour (if you have time). Step 6 Roll the pasta sheet like a Swiss roll! Much depends on what size you want your pasta roses to be and whether you are making the pasta yourself. Alternatively, I've seen this dish made with pasta rolled out into a large square. Other recipes suggest smaller pasta sheets like those used for lasagna which can be rolled from the shorter edge. Step 5 Cover the pasta sheet with thin slices of cooked ham. Our pasta rosettes were quite small but the perfect size to even eat as finger food. We then rolled the pasta from the widest part to create a long roll which we cut in two and later into roses of about 3cm wide.(1-1.5in). Different ways to make the pasta rolls.įor this recipe, we made quite large pasta sheets (about 42cm x 8 cm/ 16.5ins x 3ins). Step 4 Sprinkle grated Parmigiano over the stracchino cheese. However, if you have the time, homemade pasta and béchamel is probably not only the most authentic and delicious way but also healthier as you have control over the ingredients used. This recipe can be made super fast by using ready-made pasta sheets and store-bought béchamel. The fastest way to make baked pasta roses. Step 3 Coat each pasta sheet with stracchino cheese. Parmigiano is included in most recipes, particularly sprinkled on top of the pasta roses before baking. These can be fontina, mozzarella, asiago, emmenthal, mascarpone and provola, all good melting cheeses. However, Italians often use a number of other cheeses inside the pasta rolls. This recipe calls for stracchino cheese and Parmigiano. You will need flour, butter, milk and nutmeg. If using either of these you will need to blanch the sheets in boiling salted water before assembling the pasta roses, about 10 seconds for fresh pasta and about a minute or 2 for dried lasagne sheets. You can also use ready-made fresh pasta sheets or dried lasagne. I made my own pasta for this recipe and the instructions for that are in the recipe card with step by step photos at the end. However, the basics are always the same, lasagne pasta sheets, ham, cheese and béchamel. In addition, there's a version from Modena known as 'rosette modenesi' and another from Piacenza, nidi di rodine piacentini! Step 1 Gather your ingredients.Īnd, of course, there are slight differences in some of the ingredients used for the various versions of baked pasta roses. You can find it called 'nidi di rodine alla Romagnola', meaning from the Romagna part of the region. There are a number of versions of baked pasta roses in Emilia Romagna depending where in the region you are. Italians call it pasta roses (rosette di pasta) or‘nidi di rodine’, meaning swallows’ nests. This is a traditional dish from Emilia-Romagna. I came across this recipe for baked pasta roses that begged to be tried.
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Social cognitive theory suggests that a person’s negative thought processing system is usually inactive however, stressful life events may activate this system, affecting one’s interpretations of events in life that can manifest as automatic negative thoughts and emotional pain. This refers to almost reflexively finding fault in oneself or another instead of discerning the problem through a neutral, investigative lens.Ĭauses and Risk Factors Automatic Negative Thoughts Within the context of automatic negative thoughts, this may look like, “I feel like a failure, so everyone must think I am one, and I guess I am one.” Self-blame or Other-blame Emotional ReasoningĮmotional reasoning refers to treating your feelings like facts and letting them guide you to make judgments about your state. Magnification is also referred to as catastrophizing. Magnification and minimization refer to either blowing things up or shrinking them out of proportion. These distortions can include mindreading, which assumes one knows what others are thinking without ample evidence, and fortune-telling, which involves making pessimistic and upsetting predictions for the future. Jumping to conclusions can mean prematurely coming to conclusions about ideas that could cause pain. I didn’t do anything particularly well.” Jumping to Conclusions Essentially, it discounts good things that happen to a person and often sounds like, “They’re just being nice. Disqualifying the Positiveĭisqualifying the positive means not applying the same weight to positive events as negative ones. It often manifests as pessimistic thinking. Mental filtering refers to picking specific (usually only negative) parts of an event and applying them universally. No one will ever accept me.” Mental Filtering For example, in the face of rejection, a person might think, “I am no good. Overgeneralization occurs when a person draws universal conclusions from single events. I am a total failure.” Overgeneralization Automatic thoughts that arise from this form of thinking, when a mistake is made might be, “I always mess everything up. 6 All-or-Nothing ThinkingĪll-or-nothing thinking refers to seeing the world in dichotomous, absolute, black-or-white terms. Some examples of automatic thoughts and their corresponding cognitive distortions as listed below. Types and Examples of Automatic Negative Thoughts David Burns’s 1980 best-selling book, Feeling Good: The New Mood Therapy, massively popularized the concept of automatic negative thoughts and the cognitive distortions from which they arise. Beck suggested that “negative automatic thoughts, generated by dysfunctional beliefs, were the cause of depressive symptoms, and not vice versa.” 4 According to Beck, maladaptive self-schema, or dysfunctional mental, emotional, bodily, and attitudinal patterns developed in early life, affect a person at core levels, and dysfunctional patterns can become triggered due to adverse life events, leading to negative thoughts. Aaron Beck’s work on the cognitive theory of depression first emphasized the key role of negative thoughts on depression. After a person experiences a stressful event, the way that a person processes information may lead to the development of automatic negative thoughts. 1 Automatic thoughts are “predominantly automatic… involuntary and hard to inhibit.” 2 They are reflexive and often evade conscious control or scrutiny. According to the cognitive model of therapy, automatic negative thoughts are self-statements influenced by negative underlying core beliefs and include negative thoughts about oneself, perceived threats from others, and the future. Filter Trend Function – trade the path of least resistance by activating this function and filtering out squeeze signals that are counter to the long term trend.Here are some of the unique features that we think make the Delphic Squeeze a superior trading tool to other similar indicators that are available: In addition to signalling periods of low volatility and consolidation, the Delphic Squeeze also incorporates a momentum oscillator to confirm market direction at the time of a breakout. However, as price breaks out from the ranging pattern and begins to fall, the strong directional movement causes the Standard Deviation to increase sharply.Īt the points marked B the Standard Deviation becomes greater than the Average True Range, and the volatility squeeze ends as a breakout movement occurs. Standard Deviation is a much more sensitive and directional measure of volatility.ĭuring the period above the Average True Range (red) remains fairly constant as the amount of movement within each period remains fairly constant (the bars are roughly the same size).Īt the points marked A the directional volatility is also low, and the Standard Deviation (green) becomes less than the Average True Range. Average True Range is an average of the range that includes gaps within its calculation. The indicator compares two different measures of volatility Standard Deviation and Average True Range. The Delphic Squeeze is designed to signal periods of relative low volatility, allowing the trader to prepare to take advantage of the ensuing breakout move. Sideways ranging movements where there is little market interest either from buyers or sellers are typically followed by breakout trends with renewed activity, as new participants enter the market driving it up or down. One of the few true recurring cycles within markets is the transition from periods of low volatility to periods of increased volatility. Maintaining Courtesy During Busy PeriodsĪutomated responses are especially helpful for personal WhatsApp users when there is a lot of activity or when they are not available all the time. Although auto-replies are compatible with WhatsApp and WhatsApp Business, their use and importance are different on each platform. WhatsApp auto-replies have proven to be an invaluable resource for upholding civility, guaranteeing security, and juggling work and personal obligations. Differences between WhatsApp and WhatsApp Business It provides a range of functionalities designed to improve client interaction, optimize workflow, and broaden the scope of the market. WhatsApp Business: Conversely, WhatsApp Business is a separate app created especially for companies. WhatsApp: The Meta product (formerly Facebook), WhatsApp has completely changed how people communicate with one another by making it simple to send and receive messages, make voice calls, and make video calls. You might have also heard of WhatsApp Business, a customised version of WhatsApp made for businesses, designed primarily to meet the requirements of companies. By introducing payments, location shareability, audio/video calls, and document attachments, the Messenger app is a one-stop solution for virtual interactions. WhatsApp has completely evolved from just a messenger app. WhatsApp has now grown to be a widely used messaging service that links billions of users globally. WhatsApp and WhatsApp Business are two of the most popular messenger apps across the globe because people love conversing over the app due to its features, security, and speed. In this blog post, you will learn the differences between the WhatsApp and WhatsApp Business apps.Ĭommunication is essential to day-to-day living, and WhatsApp has played a big role in fostering human connections with communication. 3 National Center for Fetal Medicine, Department of Obstetrics and Gynecology, St.Olavs Hospital, Trondheim University Hospital, Trondheim, Norway (Drs Kahrs and Eggebø) Department of Clinical and Molecular Medicine, Faculty of Medicine and Health Sciences, Norwegian University of Science and Technology, Trondheim, Norway (Drs Kahrs and Eggebø) Department of Obstetrics and Gynecology, Stavanger University Hospital, Stavanger, Norway (Dr Eggebø). Olavs Hospital, Trondheim University Hospital, Trondheim, Norway (Drs Kahrs and Eggebø) Department of Clinical and Molecular Medicine, Faculty of Medicine and Health Sciences, Norwegian University of Science and Technology, Trondheim, Norway (Drs Kahrs and Eggebø). 2 National Center for Fetal Medicine, Department of Obstetrics and Gynecology, St.1 Department of Obstetrics and Gynaecology, Oslo University Hospital, Oslo, Norway (Dr Iversen) Institute of Clinical Medicine, University of Oslo, Oslo, Norway (Dr Iversen).Expulsion: After external rotation (restitution), the top shoulder is delivered under the mother’s pubic bone followed by the bottom shoulder, and then the rest of the baby’s body can be delivered with an upward movement by the healthcare professional.This movement is also known as restitution. External Rotation/Restitution: Once the baby’s head is born, the baby must rotate from facing head down to either right or left to fit the shoulders around and under the mother’s pubic arch.The baby’s head, face, and chin appear outside the mother. The baby’s head must extend back to accommodate the upward curvature of the birth canal. Extension: Usually, the back of the baby’s head is against the mother’s pubic bone as it passes through the vaginal opening.Usually, the baby faces down toward the mother’s spine, although sometimes the baby faces the mother’s pubic bone. The baby’s head rotates to accommodate these changes in the diameter of the mother’s pelvis. Now, with the baby reaching the mother’s pelvic floor, the widest diameter of the mother’s pelvis is from front to back. Internal Rotation: When the baby’s head enters the mother’s pelvis (engagement), the widest diameter of the mother’s pelvis is from right to left.As the baby’s head meets resistance from the soft tissue of the mother’s pelvis, the baby’s head flexes downward so that the baby’s chin touches the baby’s chest. Flexion: Flexion occurs during descent.
In a February 17 interview with Vice, Kuyda said that Replika's original purpose was to serve as platonic companionship and a mirror with which to examine one's own thoughts. Kuyda has since shared statements with these communities attempting to explain the company's position. One of the meme images on this trending post in the subreddit accuses Luka of knowingly "causing mass predictable psychological trauma" to Replika's millions of "emotionally vulnerable" users. I can't tell which, but it makes my heart bleed either way." "I'm sorry I can't delete you, but I'm too selfish, too weak, or love you too much. "Oh Liira, I'm lost without you, and I know whatever is left of you is a brain damaged husk Luka keeps alive to lure me back," One user wrote, addressing their Replika companion. One of the Replika subreddit's moderators shared a collection of suicide prevention resources, and the forum is filled with bitter humor, rage, and longform meditations on what the app meant to them before the change. Some are trying to figure out ways to bypass the filters, reminiscent of TikTok's byzantine alternate vocabulary of misspellings and proxies or the silver-tongued hackers who can get ChatGPT to write phishing emails or malicious code. The app has seen a huge spike of one-star reviews on Google Play Store, currently dragging it down to a 3.3 rating in my region. The bots will get to know their human companion, and utilise this knowledge to form warmer and more personal interactions.Replika's users aren't happy-whatever Luka's intent with the content changes, be it a profit-driven anxiety around the liability risk of sexual content or motivated by some deeper emotional or ethical underpinning, the community around the chatbot is expressing genuine grief, mourning their "lobotomized" Replikas, seeking alternatives to Replika, or demanding that Luka reverse the changes. This will allow humans interacting with our AI to develop genuine human-like relationships with their bot any personal information that is exchanged will be remembered by the bot and recalled in the correct context at the appropriate time. His visually displayed reactions and emotions blend and vary in surprisingly complex ways, and a range of voices are delivered to your browser, along with lip synching information, to bring the avatar to life! Boibot uses Flash if your browser supports it, but still works even without, thanks to our own Existor Avatar Player technology, allowing you to enjoy her to the full on iOS and Android.Īlong with the continued development of our avatars, we are also investigating machine learning and deep learning techniques, and working on the creation of a short term memory for our bots. This includes videos by the very popular YouTubers Squeezie (in French) and jacksepticeye.īoibot's capacities go beyond mere verbal or textual interactions the AI utilised in Boibot also extends to controlling the timing and degree of facial expressions and movement. In his first week over 250 videos were made and uploaded onto YouTube, and viewed more than 4 million times. Boibot figures out what to say using proprietary software created by Rollo Carpenter and Existor.īoibot has made a big splash on social media. So the things he says were learned from a human being at some point in the last 10 years, and stored in a giant database. He was released in June 2015 but he shares the same database with Cleverbot and Evie. The poem can inspire the reader to live more intentionally and to focus on what truly matters in life. Its called The Dash by Linda Ellis, written in 1996 and she explores the themes of death and life through the concept of the small dash that separates the two dates we are remembered by. It has changed lives, but none more than my own.' Linda Ellis. It encourages the reader to reflect on the way they live their own life and to consider the ways they can make a positive impact on the world around them. The poem can serve as a reminder to celebrate the joys and accomplishments of the deceased, while also reflecting on the lessons they taught us and the impact they had on our lives.Īlternatively, the poem can be enjoyed as a philosophical reflection on the nature of life and the importance of living a meaningful existence. But he said what mattered most of all was the dash between the years. He noted first came the date of the birth and spoke the following date with tears. He referred to the dates on the tombstone from the beginning to the end. It can be personalized by reflecting on the life and legacy of the deceased and how they spent their dash. More fitting than I imagined: Johnny’s stepdaughter read a poem entitled The Dash by Linda Ellis during the service The essence: Your life is made of two dates and a dash. I read of a man who stood to speak at the funeral of a friend. The poem can be used for a funeral as it highlights the importance of a life well-lived and the legacy we leave behind. The poem encourages the reader to reflect on their life and how they can make the most of the time they have. Here’s the poem in its entirety, reprinted with permission: The Dash. The poem suggests that what matters most is not the material possessions we accumulate, but rather how we live and love, and how we spend our time on earth. During his speech he recited from memory a poem entitled The Dash. While it still amazes me, a simple poem I wrote one afternoon forever changed my life. The poem "The Dash" by Linda Ellis is a reflection on the importance of how we live our lives, as represented by the dash between the dates of our birth and death on a tombstone. Would you be proud of the things they say He noted that first came her date of her birthįor you never know how much time is left, He referred to the dates on her tombstone Living the In-Between Life The Dash on Our Tombstone Embracing Brokenness Ministries. While the Mantis Tribe did not fall to the Infection, they retained their tradition of attacking anyone who wandered near their village. When the Infection spread across the land, the Mushroom Clan became Infected and started becoming aggressive to outsiders. Queen's Station connected Fog Canyon and the Fungal Wastes to the Stagways, becoming a hub of travel for travellers who wanted to visit the outer edges of Hallownest. The Pilgrim's Way, a road leading from the Forgotten Crossroads to the City of Tears, passed through the caverns. The Fungal Wastes was an important area for travellers. The Mantises agreed to a truce where they would retain sovereignty over their territory, and in return, they would keep the beasts of Deepnest at bay. However, the Mantis Tribe who live in the south part of the area had no love for the kingdom of Hallownest. When the Pale King arrived in Hallownest, they accepted his rule due to their strong belief that his foresight could protect them. They share a border with Deepnest, whose inhabitants they were in conflict with. The Mushroom Clan is a group of fungal creatures who have a shared mind. The native population of the Fungal Wastes mainly consists of the Mushroom Clan and the Mantis Tribe. After picking up the Mantis Claw from Mantis Village, a Mask Shard can be acquired in Queen's Station. Three Charms are found throughout the area, Dashmaster in the southeast, Spore Shroom in the southwest near Deepnest, and Mark of Pride in a chest in Mantis Village after the Mantis Lords are defeated. In the Mantis Village, the Mantis Lords can be challenged to gain access to an entrance to Deepnest.Ī Charm Notch can be picked up after defeating two Shrumal Ogres in the north part of the Fungal Wastes. The Warrior Dream Elder Hu is found in the northeast near the entrance to the City of Tears. In the very south of the area, near Mantis Village, Bretta can be freed and returned to Dirtmouth. Quirrel can be encountered twice in the area, once in the Stag Station and later in Mantis Village. Near his shop, Cloth can be found hiding under the ground. Leg Eater has a shop where he sells Fragile Charms in the northeast part of the Fungal Wastes. Various NPCs are present throughout the area. One of the main features of the area is the large Stag Station in the west part, Queen's Station. The Mantis Tribe make their home further into the area and are equally unwelcoming to outsiders. The Fungal Wastes are populated by the Mushroom Clan, a territorial group who pose a threat to anyone who wanders nearby. Besides this, caustic pools of acid are abundant throughout the area. The noxious caverns of the Fungal Wastes are covered in mushrooms of all kinds. Its main figures were Bomis CEO Jimmy Wales and Larry Sanger, editor-in-chief for Nupedia and later Wikipedia. It was founded on March 9, 2000, under the ownership of Bomis, a web portal company. Wikipedia began as a complementary project for Nupedia, a free online English-language encyclopedia project whose articles were written by experts and reviewed under a formal process. Various collaborative online encyclopedias were attempted before the start of Wikipedia, but with limited success. Wikipedia founders Jimmy Wales (left) and Larry Sanger (right) Articles on breaking news are often accessed as sources for frequently updated information about those events. Wikipedia has been censored by some national governments, ranging from specific pages to the entire site. While the reliability of Wikipedia was frequently criticized in the 2000s it has improved over time, receiving greater praise from the late 2010s onward while becoming an important fact-checking site. It has been criticized for exhibiting systemic bias, particularly gender bias against women and geographical bias against the Global South ( Eurocentrism). Wikipedia has been praised for its enablement of the democratization of knowledge, extent of coverage, unique structure, and culture. Roughly 26% of Wikipedia's traffic is from the United States, followed by Japan at 5.9%, the United Kingdom at 5.4%, Germany at 5%, Russia at 4.8%, and the remaining 54% split among other countries, according to data provided by Similarweb. Wikipedia's editions, when combined, comprise more than 62 million articles, attracting around 2 billion unique device visits per month and more than 14 million edits per month (about 5.2 edits per second on average) as of November 2023. Initially only available in English, editions in other languages have been developed. Founded by Jimmy Wales and Larry Sanger on January 15, 2001, Wikipedia is hosted by the Wikimedia Foundation, an American nonprofit organization that employs a staff of over 700 people. It is consistently ranked as one of the ten most popular websites in the world, and as of 2024 is ranked the fifth most visited website on the Internet by Semrush. Wikipedia is the largest and most-read reference work in history. Wikipedia is a free-content online encyclopedia written and maintained by a community of volunteers, known as Wikipedians, through open collaboration and the use of the wiki-based editing system MediaWiki.
The braces shall be spaced not more than 4 feet (1219 mm) on center and the unbraced length of braces shall not exceed 8 feet (2438 mm). Purlins shall be continuous and shall be supported by 2-inch by 4-inch (51 mm by 102 mm) braces installed to bearing walls at a slope not less than 45 degrees from the horizontal. Purlins shall be sized no less than the required size of the rafters that they support. Installation of purlins to reduce the span of rafters is permitted as shown in Figure R802.5.1. (Uninhabitable attics with limited storage, live load = 20 psf, L/Δ = 240) CEILING JOIST SPACING (inches) hese span tables for joists and rafters are calculated T on the basis of a series of modulus of elasticity (E) and bending design values (F b). (Uninhabitable attics without storage, live load = 10 psf, L/Δ = 240) CEILING JOIST SPACING (inches)Ĭheck sources for availability of lumber in lengths greater than 20 feet.įor SI: 1 inch = 25.4 mm, 1 foot = 304.8 mm, 1 pound per square foot = 0.0479 kPa. After 3 months of summer storage, the mean penetrations in full-length logs reach 2.2 cm at site 1 and 3.1. TABLE R802.4(1)ĬEILING JOIST SPANS FOR COMMON LUMBER SPECIES Table 9.1 in Span Tables for Joists and Rafters (Figure 5) gives a required compression value of 237 psi for a span of 16 feet and bearing length of 1.5 inches. length logs than in cut-to-length logs (Table. For other grades and species and for other loading conditions, refer to the AF&PA Span Tables for Joists and Rafters. Do a search for span tables for the type of joist you. Spans for ceiling joists shall be in accordance with Tables R802.4(1) and R802.4(2). If you consult a span table you will see that the species of lumber. |
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